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UNAA NSW Movement Monday
April 13 @ 7:00 am - 7:00 pm
In response to global developments concerning the COVID-19 pandemic, this year the International Day of Sport for Development and Peace will focus on the health benefits of participating in sporting and physical activity, especially in this time of uncertainty and social distancing.
To inspire movement and its positive effects on wellbeing, UNAA NSW is excited to host 4 weeks of #MovementMonday to share 4 ways of taking care of our physical and mental health while staying at home.
Join us on Facebook Live on April 13th, 20th, 27th, and May 4th for our morning, lunchtime, and evening Yoga, High-intensity training, Meditation, and Wellbeing sessions!
Join us here on Facebook Live